Poppy Nutrition is focused on reconnecting you with the innate knowledge and inner wisdom you hold of your own body's needs.

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There is a vast ocean of conflicting information that can leave you feeling unsure and overwhelmed about what you should eat or when you should eat or how much you should eat.

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I want to help you throw away those should's and tap back into the inner voice so you can feel confident in your ability to nourish yourself.